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Day 28 writing prompt: Never forget.  Share wise words of wisdom that you have stumbled upon.

I was researching Emotional Agility today and came across this little gem.

Between stimulus and response, there is a space. In that space is our power to choose, and it is in that choice that comes our growth and freedom. Rigidity is when we do not have a space between our stimulus and our response. We just act in a way that is prematurely almost committed to a particular outcome and that doesn’t give voice, doesn’t breathe room into any space or any different way of being.

For more, please read or listen to Peter Bregman’s podcast:  Episode 50: Susan David – Emotional Agility

A gem, a true gem…