I have been following Betty Rawker now for several months and ALWAYS have an AMAZING experience with her delicious, amazing, awsome, ‘rawkin’ recipes!

Betty Rawker


Raw Paleo Snickers Bar

Base Layer:

  • · 2 cups cashews (or macadamia nuts)
  • · 2 TBS coconut oil
  • · 2 TBS maple syrup
  • · Pinch sea salt

Blend cashew nuts in a food processor into a nut flour-crumble. Add in coconut oil, maple syrup & sea salt. Blend. Pat down into a rectangle on wax paper, freeze.

Middle Layer:

Raw Caramel:

  • · 1 cup almonds (or other nuts of your choice: macadamia, pine nuts, cashews, etc)
  • · 6 medjool dates
  • · 1/2 cup sweetener, maple syrup or honey*
  • · 1/2 tsp vanilla
  • · 2 Tablespoons melted coconut oil
  • · 3 pinches sea salt (I ♥ Salty Caramel)

* Reserve for topping:

  • · 1/2 cup chopped almonds (sprouted are the best!)

Blend nuts into a fine powder in your food processor. Add in dates, maple syrup or honey, melted coconut oil, vanilla & sea salt. Blend into a sticky caramel. Spread caramel out over…

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